Havasu Dentist: You Should LOL!

Laughter is a daily part of life. We’re serious when we say that laughing is one of the best medicines. A laugh a day keeps the doctors away, perhaps?

What exactly is a laugh? Psychology Today says that “laughter is primarily a social vocalization that binds people together.” Interesting, right?

What does laughter do to us? Here’s some physiological benefits to laughing:

  1. The act of laughing increases your blood flow. Elevated blood flow increases healing rates, and sends oxygen to your brain and organs.
  2. Laughing may help combat infections, helping the ill get back to health faster.
  3. Laughing can aid in regulating blood sugar levels in your body – an important function. How sweet!
  4. Research correlates more frequent laughing to better sleep and relaxation.
  5. Laughter can boost your brain chemistry in all the right ways, reducing feelings of depression and anxiety.